Latest NEWS and Updates:


Fitness & Yoga days

These wonderful bootcamp-meets-spa days are held every 6-8 weeks through the year. For more information please contact Jo and to be added to the mailing list. Booking essential

Enjoy a wonderful day of fitness, yoga, meditation and relaxation in Ascot. Learn new skills, boost your metabolism and weight loss, try yoga or deepen your practice....then enjoy a fabulous healthy lunch, and still be in time for the school run.56pounds including lunch and refreshments Dates for April/May to be confirmed.

Next confirmed date:

Monday 3rd March 2014 9.15am-2.45pm

Current Classes held at the Ascot studio are term time only. Suitable for all levels:

8.45-9am Pranayama & Meditation
9am-10.10am Dynamic Yoga

Occasionally I will hold a class on a Saturday morning. If you would like to be notified of ad-hoc classes please contact me on 07967 376724 to be included in text-notification.